Courses
Everyone needs to take care of their body, but we aren?t necessarily born with the knowledge of how to go about it. It?s important to invest time and energy into understanding what it means to be healthy. There are many activities you can engage in which are dangerous for your...
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This course focuses on living a healthy lifestyle. The basic topics include mental and emotional health, nutrition and exercise, obtaining valid health information, developing healthy relationships, personal health and disease prevention, human growth and development, sexual health, safety against danger, and alcohol, tobacco, and drugs. This course uses our “https://is.byu.edu/ksa”...
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This one-semester course is intended as a practical, hands-on guide. It has 17 lessons organized into four units, plus four Unit Activities. Each lesson contains one or more Lesson Activities. This course will cover basic knowledge about nutrition and wellness such as basic concepts of nutrition, the digestive and metabolic...
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This course was designed to offer three modules of motivation for teens. The modules?Move Strong, Live Well, and Eat Healthy?guide students through learning about strength and endurance training, choosing lifetime fitness activities, and connecting nutrition to lifetime fitness. The course is filled with language and images that reflect strength and...
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