Courses
This course is designed specifically for students with physical limitations. The content is similar to Fitness Fundamentals 1, but additional modification resources are provided to allow for customized exercise requirements based on a student?s situation. In addition, students learn the basic skills and information needed to begin a personalized exercise...
Read More
This course is designed specifically for students with physical limitations. The content is similar to Fitness Fundamentals 1, but additional modification resources are provided to allow for customized exercise requirements based on a student?s situation. In addition, students learn the basic skills and information needed to begin a personalized exercise...
Read More
This course allows for customized exercise requirements based on a student?s situation. In addition, students learn the basic skills and information needed to begin a personalized exercise program and maintain an active and healthy lifestyle. Students research the benefits of physical activity and the techniques, principles, and guidelines of exercise...
Read More
This course guides students through an in-depth examination of the effects of exercise on the body. Students learn how to exercise efficiently and properly, while participating in physical activities and applying principles they?ve learned. Basic anatomy, biomechanics, physiology, and sports nutrition are all integral parts of this course. Throughout this...
Read More