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Personal Training Concepts

Edmentum
|
0.5 Unit
|
Health/Physical Education
|
Grades: 9, 10, 11, 12
This course examines basic concepts in fitness that are important for personal fitness, as well as necessary foundational information for any health or exercise career field. Areas of study include musculoskeletal anatomy and physiology, terms of movement, basic biomechanics, health related components of fitness, FITT principles, functional fitness skills, safety... Read More
  • State Certified

Physical Education

Edmentum
|
0.5 Unit
|
Health/Physical Education
|
Grades: 9, 10, 11, 12
Your body is a machine that has certain needs?if you treat it well, it should be able to serve you well. But what can you do to promote a fit and healthy body? A course in physical education can show you. By definition, physical education is instruction in exercise and... Read More
  • Quality Matters Certified

Physical Education

Edmentum
|
0.5 Unit
|
Health/Physical Education
|
Grades: 9, 10, 11, 12
Your body is a machine that has certain needs?if you treat it well, it should be able to serve you well. But what can you do to promote a fit and healthy body? A course in physical education can show you. By definition, physical education is instruction in exercise and... Read More
  • Quality Matters Certified

Physical Education

Edmentum
|
0.5 Unit
|
Health/Physical Education
|
Grades: 9, 10, 11, 12
Your body is a machine that has certain needs?if you treat it well, it should be able to serve you well. But what can you do to promote a fit and healthy body? A course in physical education can show you. By definition, physical education is instruction in exercise and... Read More
  • Quality Matters Certified