Courses
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This course provides students with a basic understanding of fitness and nutrition. Students will learn about exercise safety, team and individual sports, nutrition, and the importance of staying active throughout their lifetime. Students conduct fitness assessments, set goals, develop their own fitness program, and participate in weekly physical activity.
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This course provides students with a basic understanding of fitness and nutrition. Students will learn about exercise safety, team and individual sports, nutrition, and the importance of staying active throughout their lifetime. Students conduct fitness assessments and participate in weekly physical activity.
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This course was designed to offer three modules of motivation for teens. The modules?Move Strong, Live Well, and Eat Healthy?guide students through learning about strength and endurance training.
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This course was designed to offer three modules of motivation for teens. The modules?Move Strong, Live Well, and Eat Healthy?guide students through learning about strength and endurance training.
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