Courses
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In this course, students learn and practice first aid procedures for a variety of common conditions, including muscular, skeletal, and soft tissue injuries. In addition, students learn how to appropriately respond to a variety of emergency situations. They also learn the procedures for choking and CPR for infants, children, and...
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This course was designed to offer three modules of motivation for teens. The modules?Move Strong, Live Well, and Eat Healthy?guide students through learning about strength and endurance training.
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This course was designed to offer three modules of motivation for teens. The modules?Move Strong, Live Well, and Eat Healthy?guide students through learning about strength and endurance training.
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This course focuses on the often-neglected fitness component of flexibility. Students establish their fitness level, set goals, and design their own flexibility training program. They study muscular anatomy and learn specific exercises to stretch each muscle or muscle group. Students focus on proper posture and technique while training. They also...
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