Courses
This course will help students achieve a health-enhancing level of physical fitness through aerobics. They will explore warm-ups, cooldowns, nutrition, habit creation, hydration, cross-training, sleep routines, and stress management. Students will be required to create a fitness plan that includes a minimum of 45 days of activity. This course uses...
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This course introduces students to the basic principles and skills required to sew, including design concepts, selecting and preparing patterns, operating sewing equipment, and completing a sewing project. Students in Clothing Construction will submit a portfolio of work to the instructor for a grade.
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Basics of using a sewing machine for making apparel.
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At the conclusion of this course, students should attain an advanced-beginner skill level by learning the correct approach, delivery, and scoring techniques in bowling. This is a fun but demanding course that will require you to follow directions carefully for all your lessons. Access to a bowling alley and appropriate...
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