Courses
This course focuses on the fitness components of muscular strength and endurance. Students establish their fitness level, set goals, and design their own resistance training program. They study muscular anatomy and learn specific exercises to strengthen each muscle or muscle group. Students focus on proper posture and technique while training....
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This one-semester course by Carone Fitness focuses on the fitness components of muscular strength and endurance. Throughout this course students establish their fitness level, set goals, and design their own resistance training program. They study muscular anatomy and learn specific exercises to strengthen each muscle or muscle group. Students focus...
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The TASC Preparation Courses were developed by aligning Plato Courseware with the strands and topics that are assessed on the 2014 TASC Test. Each unit aligns to one or more strands within the 2014 TASC Test and the modules within each unit target the essential concepts on the 2014 TASC...
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This tennis course teaches the forehand, backhand, lob, serve, and other skills necessary to play tennis; written and unwritten rules of the game; and singles and doubles strategy. Access to appropriate equipment and a partner is required. Students must engage in a six-week fitness program to receive credit.
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