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Strength Training

Edmentum
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0.5 Unit
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Health/Physical Education
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Grades: 10, 11, 12
This one-semester course by Carone Fitness focuses on the fitness components of muscular strength and endurance. Throughout this course students establish their fitness level, set goals, and design their own resistance training program. They study muscular anatomy and learn specific exercises to strengthen each muscle or muscle group. Students focus... Read More
  • State Certified

Structure of Writing

Edmentum
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0.5 Unit
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English Language Arts
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Grades: 9, 10, 11, 12
Structure of Writing is the study of principles of grammar and effective writing, and application of these principles to writing. In Structure of Writing, you will learn about the types of sentences, punctuation marks and grammar rules such as subject verb agreement and tenses; you will also learn about different... Read More
  • NCAA Eligible
  • State Certified

Walking Fitness

Edmentum
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0.5 Unit
|
Health/Physical Education
|
Grades: 9, 10, 11, 12
This course helps students establish a regular walking program for health and fitness. Walking is appropriate for students of all fitness levels and is a great way to maintain a moderately active lifestyle. In addition to reviewing fundamental principles of fitness, students learn about goals and motivation, levels of training,... Read More
  • State Certified