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Strength Training

Edgenuity
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0.5 Unit
|
Health/Physical Education
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Grades: 9, 10, 11, 12
This course focuses on the fitness components of muscular strength and endurance. Students establish their fitness level, set goals, and design their own resistance training program. They study muscular anatomy and learn specific exercises to strengthen each muscle or muscle group. Students focus on proper posture and technique while training.... Read More
  • State Certified

Strength Training

Edmentum
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0.5 Unit
|
Health/Physical Education
|
Grades: 10, 11, 12
This one-semester course by Carone Fitness focuses on the fitness components of muscular strength and endurance. Throughout this course students establish their fitness level, set goals, and design their own resistance training program. They study muscular anatomy and learn specific exercises to strengthen each muscle or muscle group. Students focus... Read More
  • State Certified

Survey of World History, Part 1

BYU Independent Study
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0.5 Unit
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Social Studies
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Grades: 9, 10, 11, 12
This course will compare historical and cultural events in Europe with the same type of events in the Americas (North, Central, and South) during the same time period; highlights include in-depth discussions on medieval Europe, the Renaissance, the Aztecs, the Incas, and the colonial efforts in North America. This is... Read More

Survey of World History, Part 2

BYU Independent Study
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0.5 Unit
|
Social Studies
|
Grades: 9, 10, 11, 12
This course will compare historical and cultural events in Europe with the same types of events in the Americas during the same time period; highlights include in-depth discussions on the Constitution of the United States of America, the Revolutionary War, the French Revolution, and an examination of the Thirteen Colonies.... Read More