Courses
Your body is a machine that has certain needsÑif you treat it well, it should be able to serve you well. But what can you do to promote a fit and healthy body? A course in physical education can show you. By definition, physical education is instruction in exercise and...
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This one-semester course is intended as a practical, hands-on guide to help you understand some of the principle skills of information technology required during your college education. This course has 18 lessons organized into four units, plus four Unit Activities. Each lesson contains one or more Lesson Activities. This course...
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This one-semester course is intended as a practical, hands-on guide to help you understand some of the advanced information technology skills required during your college education. This course has 20 lessons organized into five units, plus five Unit Activities. Each lesson contains one or more Lesson Activities. This course will...
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This course is appropriate for beginning, intermediate, and advanced runners and offers a variety of training schedules for each. In addition to reviewing the fundamental principles of fitness, students learn about goals and motivation, levels of training, running mechanics, safety and injury prevention, appropriate attire, running in the elements, good...
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