Courses
ACT WorkKeys Workplace Documents is a single-semester course that focuses on the skills you’ll use to read and write documents while at work. These documents, which range from basic to complex, include emails, letters, directions, signs, bulletins, policies, websites, contracts, and regulations. This course is divided into five units that...
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This course allows for customized exercise requirements based on a student’s situation. In addition, students learn the basic skills and information needed to begin a personalized exercise program and maintain an active and healthy lifestyle. Students research the benefits of physical activity and the techniques, principles, and guidelines of exercise...
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This course is designed specifically for students with physical limitations. The content is similar to Fitness Fundamentals 1, but additional modification resources are provided to allow for customized exercise requirements based on a studentÕs situation. In addition, students learn the basic skills and information needed to begin a personalized exercise...
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This is the first of a two-semester course that guides students through an in-depth examination of the effects of exercise on the body. Students learn how to exercise efficiently and properly. Basic anatomy, biomechanics, and physiology will serve as a foundation for students to build effective exercise programs. The study...
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