Courses
Everyone needs to take care of their body, but we arenÕt necessarily born with the knowledge of how to go about it. ItÕs important to invest time and energy into understanding what it means to be healthy. There are many activities you can engage in which are dangerous for your...
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This one-semester course is intended as a practical, hands-on guide. It has 17 lessons organized into four units, plus four Unit Activities. Each lesson contains one or more Lesson Activities. This course will cover basic knowledge about nutrition and wellness such as basic concepts of nutrition, the digestive and metabolic...
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Your body is a machine that has certain needsÑif you treat it well, it should be able to serve you well. But what can you do to promote a fit and healthy body? A course in physical education can show you. By definition, physical education is instruction in exercise and...
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