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Strength Training

Edgenuity
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0.5 Unit
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Health/Physical Education
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Grades: 9, 10, 11, 12
This course focuses on the fitness components of muscular strength and endurance. Students establish their fitness level, set goals, and design their own resistance training program. They study muscular anatomy and learn specific exercises to strengthen each muscle or muscle group. Students focus on proper posture and technique while training.... Read More
  • State Certified

Strength Training

Edmentum
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0.5 Unit
|
Health/Physical Education
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Grades: 10, 11, 12
This one-semester course by Carone Fitness focuses on the fitness components of muscular strength and endurance. Throughout this course students establish their fitness level, set goals, and design their own resistance training program. They study muscular anatomy and learn specific exercises to strengthen each muscle or muscle group. Students focus... Read More
  • State Certified

Structure of Writing

Edmentum
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0.5 Unit
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English Language Arts
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Grades: 9, 10, 11, 12
Structure of Writing is the study of principles of grammar and effective writing, and application of these principles to writing. In Structure of Writing, you will learn about the types of sentences, punctuation marks and grammar rules such as subject verb agreement and tenses; you will also learn about different... Read More
  • NCAA Eligible
  • State Certified

Study Skills

BYU Independent Study
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0.25 Unit
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Elective
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Grades: 9, 10, 11, 12
This course is designed to help students master themselves and their ability to study, learn, and retain information in a manner that most aptly fits their learning style. Students will discover their learning style, learn how to use time effectively, learn listening skills, and learn tips for taking better notes. Read More