Courses
This course will help students achieve a health-enhancing level of physical fitness through swimming. They will develop motor skills, learn about responsible personal and social behavior, and recognize the value of physical activity. Students will be required to engage in a fitness program with at least 45 days of activity...
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Team sports, extreme sports, and outdoor sports are among the types of activities students learn about and participate in during this course! This interactive course helps students learn safety rules for exercise, how to improve skills, and how to establish and accomplish goals. It also provides an overview of many...
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This course was designed to offer three modules of motivation for teens. The modules—Move Strong, Live Well, and Eat Healthy—guide students through learning about strength and endurance training, choosing lifetime fitness activities, and connecting nutrition to lifetime fitness. The course is filled with language and images that reflect strength and...
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This tennis course teaches the forehand, backhand, lob, serve, and other skills necessary to play tennis; written and unwritten rules of the game; and singles and doubles strategy. Access to appropriate equipment and a partner is required. Students must engage in a six-week fitness program to receive credit.
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