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Middle School Intro to Individual Sports 1

Edgenuity
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0.5 Unit
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Health/Physical Education
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Grades: 6, 7, 8
This course provides students with an overview of individual sports. Students learn about a variety of sports, yet do an in-depth study of running, walking, strength training, yoga, dance, biking, swimming, and cross-training. Students learn not only the history, rules, and guidelines of each sport, but practice specific skills related... Read More
  • State Certified

Middle School Intro to Individual Sports 2

Edgenuity
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0.5 Unit
|
Health/Physical Education
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Grades: 6, 7, 8
This course provides students with an overview of individual sports. Students learn about a variety of sports, yet do an in-depth study of running, walking, strength training, yoga, dance, biking, swimming, and cross-training. Students learn not only the history, rules, and guidelines of each sport, but practice specific skills related... Read More
  • State Certified

Personal Training

Edgenuity
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0.5 Unit
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Health/Physical Education
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Grades: 9, 10, 11, 12
This course examines the role and responsibilities of a personal trainer. Students will learn the steps to become a personal trainer, including performing fitness assessments, designing safe and effective workouts, and proper nutrition principles. Concepts of communication and motivation will be discussed, as well as exercise modifications and adaptations for... Read More
  • State Certified

Running

Edgenuity
|
0.5 Unit
|
Health/Physical Education
|
Grades: 9, 10, 11, 12
This course is appropriate for beginning, intermediate, and advanced runners and offers a variety of training schedules for each. In addition to reviewing the fundamental principles of fitness, students learn about goals and motivation, levels of training, running mechanics, safety and injury prevention, appropriate attire, running in the elements, good... Read More
  • State Certified