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Aerobics

BYU Independent Study
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0.5 Unit
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Health/Physical Education
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Grades: 9, 10, 11, 12
This course will help students achieve a health-enhancing level of physical fitness through aerobics. They will explore warm-ups, cooldowns, nutrition, habit creation, hydration, cross-training, sleep routines, and stress management. Students will be required to create a fitness plan that includes a minimum of 45 days of activity. This course uses... Read More

Bowling

BYU Independent Study
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0.5 Unit
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Health/Physical Education
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Grades: 9, 10, 11, 12
At the conclusion of this course, students should attain an advanced-beginner skill level by learning the correct approach, delivery, and scoring techniques in bowling. This is a fun but demanding course that will require you to follow directions carefully for all your lessons. Access to a bowling alley and appropriate... Read More

Elementary Physical Education Grade 2

FlexPoint
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1 Unit
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Health/Physical Education
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Grades: 2
The Elementary PE courses focus on helping students develop an active lifestyle by integrating healthy habits and activities.The learning scaffolds on the previous lessons to provide developmentally appropriate activities and builds on skills learned in each grade level.Skill progressions help students learn how to throw, catch, kick, strike, dance, swim,... Read More
  • State Certified

Elementary Physical Education Grade 4

FlexPoint
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1 Unit
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Health/Physical Education
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Grades: 4
The Elementary PE courses focus on helping students develop an active lifestyle by integrating healthy habits and activities.The learning scaffolds on the previous lessons to provide developmentally appropriate activities and builds on skills learned in each grade level.Skill progressions help students learn how to throw, catch, kick, strike, dance, swim,... Read More
  • State Certified