Courses
This course examines basic concepts in fitness that are important for personal fitness, as well as necessary foundational information for any health or exercise career field. Areas of study include musculoskeletal anatomy and physiology, terms of movement, basic biomechanics, health related components of fitness, FITT principles, functional fitness skills, safety...
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Your body is a machine that has certain needsÑif you treat it well, it should be able to serve you well. But what can you do to promote a fit and healthy body? A course in physical education can show you. By definition, physical education is instruction in exercise and...
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This one-semester course is intended for you to familiarize yourself with the concepts and theories of psychology. This course has 13 lessons and 5 Course Activities. Each lesson contains one or more Lesson Activities. In Psychology, Semester A, you will trace the history of psychology and examine key psychological theories....
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This one-semester course is intended for you to familiarize yourself with various theories of psychology and analyze human behavior. This course has 12 lessons and 5 Course Activities. Each lesson contains one or more Lesson Activities. In Psychology, Semester B, you will explain the established theories of cognitive, psychosocial, and...
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