Courses

Personal Health and Fitness

Edmentum
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0.5 Unit
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Health/Physical Education
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Grades: 9, 10, 11, 12
This combined health and PE course provides students with essential knowledge and decision-making skills for a healthy lifestyle. Students will analyze aspects of emotional, social, and physical health and how these realms of health influence each other. Students will apply principles of health and wellness to their own lives. In... Read More
  • State Certified

Personal Training

Edgenuity
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0.5 Unit
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Health/Physical Education
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Grades: 9, 10, 11, 12
This course examines the role and responsibilities of a personal trainer. Students will learn the steps to become a personal trainer, including performing fitness assessments, designing safe and effective workouts, and proper nutrition principles. Concepts of communication and motivation will be discussed, as well as exercise modifications and adaptations for... Read More
  • State Certified

Personal Training Career Prep

Edmentum
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0.5 Unit
|
Health/Physical Education
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Grades: 9, 10, 11, 12
This course examines the role and responsibilities of a personal trainer. Students will learn the steps to become a personal trainer, including performing fitness assessments, designing safe and effective workouts, and proper nutrition principles. Concepts of communication and motivation will be discussed, as well as exercise modifications and adaptations for... Read More
  • State Certified

Personal Training Concepts

Edmentum
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0.5 Unit
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Health/Physical Education
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Grades: 9, 10, 11, 12
This course examines basic concepts in fitness that are important for personal fitness, as well as necessary foundational information for any health or exercise career field. Areas of study include musculoskeletal anatomy and physiology, terms of movement, basic biomechanics, health related components of fitness, FITT principles, functional fitness skills, safety... Read More
  • State Certified