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Strength Training

Edgenuity
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0.5 Unit
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Health/Physical Education
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Grades: 9, 10, 11, 12
This course focuses on the fitness components of muscular strength and endurance. Students establish their fitness level, set goals, and design their own resistance training program. They study muscular anatomy and learn specific exercises to strengthen each muscle or muscle group. Students focus on proper posture and technique while training.... Read More
  • State Certified

Strength Training

Edmentum
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0.5 Unit
|
Health/Physical Education
|
Grades: 10, 11, 12
This one-semester course by Carone Fitness focuses on the fitness components of muscular strength and endurance. Throughout this course students establish their fitness level, set goals, and design their own resistance training program. They study muscular anatomy and learn specific exercises to strengthen each muscle or muscle group. Students focus... Read More
  • State Certified

Study Skills

BYU Independent Study
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0.25 Unit
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Elective
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Grades: 9, 10, 11, 12
This course is designed to help students master themselves and their ability to study, learn, and retain information in a manner that most aptly fits their learning style. Students will discover their learning style, learn how to use time effectively, learn listening skills, and learn tips for taking better notes. Read More

TASCª – Language Arts Reading Part 1

Edmentum
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0.5 Unit
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Elective
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Grades: 11, 12
The TASC Preparation Courses were developed by aligning Plato Courseware with the strands and topics that are assessed on the 2014 TASC Test. Each unit aligns to one or more strands within the 2014 TASC Test and the modules within each unit target the essential concepts of the Common Core... Read More
  • State Certified