Courses
This is the second of a two-semester course that guides students through an in-depth examination of the effects of exercise on the body. Students learn how to exercise efficiently and properly. Basic anatomy, biomechanics, and physiology will serve as a foundation for students to build effective exercise programs. The study...
Read More
This course gives the student an in-depth view of physical fitness by studying subjects such as: biomechanics, nutrition, exercise programming, and exercise psychology. Students will apply what they learn by participating in a more challenging exercise requirement. Throughout this course students participate in a weekly fitness program involving elements of...
Read More
Credit Recovery PE is ideal for students who have had prior exposure to physical education yet were unable to receive credit for their previous work. These courses contain all the essential content with reduced coursework. Students learn about the FITT principles, the components of physical fitness, and the benefits of...
Read More
This course examines basic concepts in fitness that are important for personal fitness, as well as necessary foundational information for any health or exercise career field. Areas of study include musculoskeletal anatomy and physiology, terms of movement, basic biomechanics, health-related components of fitness, FITT principles, functional fitness skills, safety and...
Read More