Courses
Students who want to be fit but don’t know where to start are invited to join a diverse group of virtual classmates who help with exploring and understanding fitness and health. With the support of these virtual friends, students determine current personal fitness levels and learn to improve those levels....
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This course is designed to provide students with the basic skills and information needed to begin a personalized exercise program and maintain an active and healthy lifestyle. Students participate in pre- and post-fitness assessments in which they measure and analyze their own levels of fitness based on the five components...
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This course is designed to provide students with the basic skills and information needed to begin a personalized exercise program and maintain an active and healthy lifestyle. Students participate in pre- and post-fitness assessments in which they measure and analyze their own levels of fitness based on the five components...
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This course provides students with an overview of group sports. Students learn about a variety of sports, and an in-depth study of soccer of basketball in Intro to Group Sports 1 and baseball/softball and volleyball in Intro to Group Sports 2. Students learn the history, rules, and guidelines of each...
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