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Personal Fitness

FlexPoint
|
0.5 Unit
|
Health/Physical Education
|
Grades: 9
This course was designed to offer three modules of motivation for teens. The modules—Move Strong, Live Well, and Eat Healthy—guide students through learning about strength and endurance training, choosing lifetime fitness activities, and connecting nutrition to lifetime fitness. The course is filled with language and images that reflect strength and... Read More
  • State Certified
  • NCAA Eligible

Personal Health and Fitness

Edmentum
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0.5 Unit
|
Health/Physical Education
|
Grades: 9, 10, 11, 12
This combined health and PE course provides students with essential knowledge and decision-making skills for a healthy lifestyle. Students will analyze aspects of emotional, social, and physical health and how these realms of health influence each other. Students will apply principles of health and wellness to their own lives. In... Read More
  • State Certified

Personal Training

Edgenuity
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0.5 Unit
|
Health/Physical Education
|
Grades: 9, 10, 11, 12
This course examines the role and responsibilities of a personal trainer. Students will learn the steps to become a personal trainer, including performing fitness assessments, designing safe and effective workouts, and proper nutrition principles. Concepts of communication and motivation will be discussed, as well as exercise modifications and adaptations for... Read More
  • State Certified

Personal Training Career Prep

Edmentum
|
0.5 Unit
|
Health/Physical Education
|
Grades: 9, 10, 11, 12
This course examines the role and responsibilities of a personal trainer. Students will learn the steps to become a personal trainer, including performing fitness assessments, designing safe and effective workouts, and proper nutrition principles. Concepts of communication and motivation will be discussed, as well as exercise modifications and adaptations for... Read More
  • State Certified