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Walking Fitness

Edgenuity
|
0.5 Unit
|
Health/Physical Education
|
Grades: 9, 10, 11, 12
This course helps students establish a regular walking program for health and fitness. Walking is appropriate for students of all fitness levels and is a great way to maintain a moderately active lifestyle. In addition to reviewing fundamental principles of fitness, students learn about goals and motivation, levels of training,... Read More
  • State Certified

Walking Fitness

Edmentum
|
0.5 Unit
|
Health/Physical Education
|
Grades: 9, 10, 11, 12
This course helps students establish a regular walking program for health and fitness. Walking is appropriate for students of all fitness levels and is a great way to maintain a moderately active lifestyle. In addition to reviewing fundamental principles of fitness, students learn about goals and motivation, levels of training,... Read More
  • State Certified