Courses
This course provides a foundation of knowledge, skills, and values students need to develop a physically active lifestyle. A friendly cast of course characters helps guide and enhance each student’s experience. Knowledge about safety rules for exercise, how to improve sport skills, how different activities target different body parts, and...
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This course is designed to provide students with the basic skills and information needed to begin a personalized exercise program and maintain an active and healthy lifestyle. Students participate in pre- and post-fitness assessments in which they measure and analyze their own levels of fitness based on the five components...
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This course is designed to provide students with the basic skills and information needed to begin a personalized exercise program and maintain an active and healthy lifestyle. Students participate in pre- and post-fitness assessments in which they measure and analyze their own levels of fitness based on the five components...
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This course provides students with an overview of group sports. Students learn about a variety of sports, and an in-depth study of soccer of basketball in Intro to Group Sports 1 and baseball/softball and volleyball in Intro to Group Sports 2. Students learn the history, rules, and guidelines of each...
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