Courses
Exploring fitness topics such as safe exercise and injury prevention, nutrition and weight management, consumer product evaluation, and stress management, this course equips high school students with the skills they need to achieve lifetime fitness. Throughout this one-semester course, students assess individual fitness levels according to the five components of...
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This course is designed to provide students with the basic skills and information needed to begin a personalized exercise program and maintain an active and healthy lifestyle. Students participate in pre- and post-fitness assessments in which they measure and analyze their own levels of fitness based on the five components...
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This course provides students with an overview of group sports. Students learn about a variety of sports, and an in-depth study of soccer of basketball in Intro to Group Sports 1 and baseball/softball and volleyball in Intro to Group Sports 2. Students learn the history, rules, and guidelines of each...
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This course provides students with an overview of group sports. Students learn about a variety of sports, and an in-depth study of soccer of basketball in Intro to Group Sports 1 and baseball/softball and volleyball in Intro to Group Sports 2. Students learn the history, rules, and guidelines of each...
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