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Strength Training

Edgenuity
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0.5 Unit
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Health/Physical Education
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Grades: 9, 10, 11, 12
This course focuses on the fitness components of muscular strength and endurance. Students establish their fitness level, set goals, and design their own resistance training program. They study muscular anatomy and learn specific exercises to strengthen each muscle or muscle group. Students focus on proper posture and technique while training.... Read More
  • State Certified

Strength Training

Edmentum
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0.5 Unit
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Health/Physical Education
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Grades: 10, 11, 12
This one-semester course by Carone Fitness focuses on the fitness components of muscular strength and endurance. Throughout this course students establish their fitness level, set goals, and design their own resistance training program. They study muscular anatomy and learn specific exercises to strengthen each muscle or muscle group. Students focus... Read More
  • State Certified

Tennis

BYU Independent Study
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0,5 Unit
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Health/Physical Education
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Grades: 9, 10, 11, 12
This tennis course teaches the forehand, backhand, lob, serve, and other skills necessary to play tennis; written and unwritten rules of the game; and singles and doubles strategy. Access to appropriate equipment and a partner is required. Students must engage in a six-week fitness program to receive credit. Read More

Third-Year Spanish, Part 1

BYU Independent Study
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0.5 Unit
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World Languages
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Grades: 9, 10, 11, 12
In this course, students will continue to learn to understand, write, read, and speak Spanish through practice, self-assessment, animated dialogues, and graded video activities. They will also build their social awareness to act and communicate appropriately with people from other cultures. Students will learn Spanish that is used in daily... Read More
  • NCAA Eligible